Starting radiotherapy? Protect your mouth and stay comfortable.
🌿 A trusted companion through your radiation journey.
Radiation Therapy can be Challenging.
But you don’t have to go through it Unprepared.
This guide offers practical, evidence-based steps to help you protect your mouth, stay nourished, and complete your treatment with confidence.
💡Why this Guide
Created by two specialists in Dental and Oral Oncology,
Dr. Dimitra Galiti & Prof. Dr. Ourania Nicolatou-Galitis,
this guide gathers decades of experience in preventing oral complications from radiation therapy.
It’s written in clear language — for patients and caregivers — so you can act early, stay comfortable, and protect your quality of life.
What you'll Learn
How to prevent painful mouth sores before they start
Simple steps to protect your teeth and gums during radiation
How to stay nourished and hydrated even with dry mouth
What to watch for so you can act early and avoid complications
How to reduce fear and feel more in control every day
Evidence-based.
Developed by Dr. Dimitra Galiti & Prof. Dr. Ourania Nicolatou-Galitis — aligned with international guidelines (MASCC, ESMO, ADA).
About the Authors
Meet the Experts Behind the Guide
Professor Dr. Ourania Nicolatou-Galitis, DDS, MSc, DrDent.
Professor of Dentistry, National and Kapodistrian University of Athens, Greece
A pioneer in Oral Supportive Oncology, Prof. Galitis has dedicated over 30 years to improving the quality of life for people receiving cancer treatment.
Specialized in Oral Pathology at Temple University, USA.
Founder of Oral Supportive Oncology in Greece.
Awarded the Distinguished Service Award (MASCC/ISOO, 2024) for her lifelong contribution to oral supportive care.
Former President of the International Society of Oral Oncology (ISOO).
Current President of the Hellenic Society of Head & Neck Cancer.
Published 69 scientific papers, with more than 4,200 citations worldwide. Her work has shaped international guidelines on:
Oral mucositis (painful mouth sores)
Radiation toxicities
Osteonecrosis of the jaw
Oral complications of immunotherapy and targeted therapies
Dr. Dimitra Galiti, DDS, MSc, PhD
PhD in Oral Diagnosis & Radiology,University of Athens, Greece.
MSc in Forensic Odontology (magna cumlaude), KU Leuven, Belgium.
Dr. Galiti represents the next generation of dental oncology experts — blending clinical experience with innovation in digital health.
Awarded the Young Investigator Award by MASCC/ISOO for research on oral mucositis during head & neck radiotherapy.
Member of international research groups on mucositis, oral care, and bone complications.
Co-founder of mycancer, together with Prof. Nicolatou-Galitis.
Published 17 scientific papers, cited in more than 670 works, with a focus on:
Imaging and early diagnosis of osteonecrosis of the jaw
Oral side effects in immunotherapy and radiation
Digital health tools for cancer patient care
Dr. Dimitra Galiti, DDS, MSc, PhD
PhD in Oral Diagnosis & Radiology,
University of Athens.
MSc in Forensic Odontology (magna cum
laude), KU Leuven, Belgium.
Awarded the Young Investigator Award by
MASCC/ISOO for research on oral mucositis
during head & neck radiotherapy.
Member of international research groups on
mucositis, oral care, and bone
complications.
Published 17 scientific papers, cited in more than 670 works, with a focus on:
Imaging and early diagnosis of osteonecrosis of the jaw
Oral side effects in immunotherapy and radiation
Digital health tools for cancer patient care
Co-founder of mycancer, together with Prof. Nicolatou-Galitis.
Professor Dr. Ourania Nicolatou-Galitis, DDS, MSc, DrDent.
Professor of Dentistry at the National and Kapodistrian University of Athens.
University of Athens.
Specialized in Oral Pathology at Temple University, USA.
Founder of Oral Supportive Oncology in Greece.
Awarded the Distinguished Service Award (MASCC/ISOO, 2024) for her lifelong contribution to oral supportive care.
Former President of the International Society of Oral Oncology (ISOO).
Current President of the Hellenic Society of Head & Neck Cancer.
Published 17 scientific papers, cited in more than 670 works, with a focus on:
Oral mucositis (painful mouth sores)
Radiation toxicities
Osteonecrosis of the jaw
Oral complications of immunotherapy and targeted therapies
Author of 69+ scientific publications, with more than 4,200 citations worldwide.
A Shared Mission
Together, Professor Galitis and Dr. Galiti have devoted their careers to helping cancer patients protect their oral health, eat and speak comfortably, and live better during and after treatment.
Their combined research and clinical work form the foundation of this Radiotherapy Survival Guide — turning decades of scientific expertise into practical, compassionate care you can use today.
Inside the Guide
Introduction: Why your mouth is your “secret weapon” during cancer treatment
Before Radiation: The 3 essential dental actions to take now
During Treatment: Daily care routines to reduce sores, protect enamel, and prevent infections
FAQ Section: Expert answers to common concerns
Final Thoughts: How to maintain peace of mind and stay strong
Bonus Webinar Access: “How to Support Your Cancer Treatment – Simple Steps That Make a Real Difference”
This guide is educational and does not replace medical advice.
Follow your healthcare provider’s instructions.
Bonus Materials
Your additional resources — free with your guide:
Bonus #1
🎥 Expert Webinar (Value €100):
“How to Support Your Cancer Treatment: Simple Daily Steps That Make a Real Difference.”
Bonus #2
🧾 Pain-Free Hydration Checklist (Value €7):
Small, evidence-based changes that protect your mouth and comfort.
Both included free with every purchase.
Why it Works
Radiation therapy can change your saliva, mucosa, and the natural balance of bacteria in your mouth. These changes often cause pain, sores, and dental issues — but they can be prevented.
This guide helps you protect your mouth’s natural defenses through gentle, daily routines that:
keep your mouth hydrated and comfortable,
reduce the risk of painful sores,
and help your treatment stay on schedule.
What You’ll Avoid
Emergency dental bills
Χ
Treatment interruptions or delays
Χ
Infections & hospital stays
Χ
Long-term damage to teeth and gums
Χ
🎗️ You are not alone in this.
Let’s make your radiation journey safer, smoother, and more informed.
💬 Testimonials
“No one explained this to me at the hospital. This guide gave me clarity and calm.”
— Maria, 56, patient
“The daily checklist helped me stay on track — and I completed my treatment without delays.”
— Nick, 62
“Finally, information that is both trustworthy and easy to follow.”
— Elena, caregiver
1: Τι είναι η κακοσμία, ως πρόβλημα υγείας
Πως ορίζεται η κακοσμία
Πόσοι άνθρωποι υποφέρουν
Πόσο καιρό υποφέρουν από κακοσμία
Πως το μαθαίνουμε ότι έχουμε κακοσμία
Οικονομικές επιπτώσεις της κακοσμίας
Επιπτώσεις στην ψυχική μας υγεία
30 λεπτά άσκηση: Συμπληρώνετε τους αριθμούς στατιστικά της κακοσμίας
Τύποι και αιτίες της κακοσμίας
Πως ορίζεται η κακοσμία
Πόσοι άνθρωποι υποφέρουν
Πόσο καιρό υποφέρουν από κακοσμία
Πως το μαθαίνουμε ότι έχουμε κακοσμία
Οικονομικές επιπτώσεις της κακοσμίας
Επιπτώσεις στην ψυχική μας υγεία
30 λεπτά άσκηση: Συμπληρώνετε τους αριθμούς στατιστικά της κακοσμίας
2: Ενδοστοματική κακοσμία
Ουλίτιδα και περιοδοντίτιδα
Τερηδόνες - χαλασμένα δόντια
Οδοντοστοιχίες
Ξηροστομία
Τα βακτήρια του στόματος
Η γλώσσα
Κανένα πρόβλημα στο στόμα
30 λεπτά άσκηση: Γιατί η γλώσσα είναι η κύρια ή και
μοναδική αιτία κακοσμίας
3: Τρόπος ζωής και κακή αναπνοή
Κάπνισμα και Καπνός
Διατροφή, διατροφικές συνήθειες
15 λεπτά άσκηση: Τι πρέπει να αποφεύγουμε στη διατροφή μας.
4: Εξωστοματική κακοσμία
Παθήσεις σε άλλες θέσεις και όργανα στο σώμα
Πίνακας με τις παθήσεις
15 λεπτά άσκηση: Ποιές παθήσεις συνδέονται με κακή αναπνοή
5: Συστάσεις & Θεραπείες της κακοσμίας
Τρόπος ζωής, διατροφή, επίσκεψη σε ειδικό
Διόρθωση του τρόπου ζωής
Τροποποίηση της διατροφής
Επίσκεψη στον ειδικό γιατρό αν έχουμε γενική πάθηση
Επίσκεψη στον οδοντίατρο ή/και το στοματολόγο
Αντιμετώπιση της ξηροστομίας
Τακτικές οδοντιατρικές θεραπείες
Στοματική υγιεινή
Επισκέψεις σε ειδικά Κέντρα
Διαλύματα
Φθοριούχα διαλύματα
Στοματικά διαλύματα
Αντιμικροβιακά διαλύματα
Αποτελεσματικότητα
Χρόνος θεραπείας
Κόστος
Διάρκεια αποτελέσματος
15 λεπτά άσκηση: Τι κάνουν τα βακτήρια στο στόμα.
Frequently Asked Questions
Do I need medical knowledge?
No. The guide is written in clear, everyday language, with illustrations and examples.
Can’t I just learn all this online?
Much of what you’ll find online is incomplete or outdated. This guide collects proven, evidence-based steps you can trust.
What if I have a question while reading?
You can reach us at [email protected]. Our team will be glad to help.
Will the guide be updated?
Yes. Buyers automatically receive free updates when new editions are released.
How do I purchase?
Click any Download button to go to the secure checkout page.
Στο πρόγραμμά μας θα μάθετε το στόμα σας και πως να το φροντίσετε
6: Σύντομη ανατομία του στόματος
Το σάλιο
Ο βλεννογόνος του στόματος
√ Βλεννογόνος με κερατίνη
√ Βλεννογόνος χωρίς κερατίνη
√ Βλεννογόνος της γλώσσας με τρίχες κερατίνης -
τριχοειδείς θηλές, (Λέμε: μάλλιασε η γλώσσα μου…)
Τα ούλα σύντομη περιγραφή…
30 λεπτά άσκηση: Γιατί βουρτσίζω τη γλώσσα μου. Γιατί δεν βουρτσίζω τα μάγουλα η τον ουρανίσκο μου.
7: Εκπαίδευση στην στοματική υγιεινή
Στοματική υγιεινή, που περιλαμβάνει και τη γλώσσα, όπως βλέπετε στα video
Πως πλένω τα δόντια μου - video
Πως καθαρίζω τα δόντια μου με το οδοντικό νήμα - video
Πως χρησιμοποιώ το μεσοδόντιο βουρτσάκι - video
Πως βουρτσίζω τη γλώσσα μου - video
Πόσες φορές την ημέρα πρέπει πλένω το στόμα μου
Τι οδοντόβουρτσα είναι καλό να χρησιμοποιώ
Γιατί πρέπει να είναι στεγνή η οδοντόβουρτσα πριν αρχίσω να πλένω τα δόντια μου.
Αποτελεσματικότητα
Χρόνος θεραπείας
Κόστος
Διάρκεια αποτελέσματος
30 λεπτά άσκηση: Συμπληρώστε τους τύπους κακοσμίας
© Copyright 2025 - Quality of Life in Cancer Care O.E. - All rights reserved
By visiting this page, you agree to the Terms of Use, Privacy Policy, and Earnings Disclaimer.
This website is not part of the Facebook website or Facebook Inc. Furthermore, this site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.
DISCLAIMER: The Guides are intended for educational purposes only and are not a substitute for dental care nor should they be considered medical advice (please refer to the terms and conditions).
For digital products (PDF guides), due to their nature, no refunds are offered.